Are you ready to sign up for 1-2-1 support?

All our programmes are completely free!  We receive Public Health funding from Hertfordshire County Council so you get a premium programme at no cost. 

We're open to families in Hertfordshire with at least one child who is above the 91st centile or presents two risk factors as below:

• Children with SEND
• 1+ parent or older sibling overweight/obese
• Rapid weight gain (2 centiles crossed)
• Poor diet, sleep patterns, weight / oral health
• Less than 1 hour of physical activity a day
• Fussy /restrictive eating (not underweight)
• 2+ hours screen time/day
• Poor self-esteem in relation to weight
• Subject to weight-based bullying
• Live in an deprived area
• Ethnic minority groups
• Conditions associated with obesity

Our top priority is your child’s physical and mental health. We don’t focus on weight, and NEVER use the “f” word. We promote positive body image in all the children we work with. 

We don’t put children on damaging diets or force them to exercise. Instead, we guide them towards finding healthy foods they like, educate them on how to eat a balanced diet (which includes yummy treats in the right amounts!), and to find joy in movement. We’re all about giving the whole family healthy habits that last a lifetime.