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Free Healthy Lifestyle Services | Hertfordshire

Want to learn how to be kind to yourself, and others?

What is Beezee Youth?

Beezee Youth is our free, 8-week programme for 13 to 17-year-olds. This programme was created with the help of young people like you.

Ready to get started?

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How does it work?

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Choose from a selection of courses - from anxiety and body image to mindfulness and social media.
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We are here to talk about health and wellbeing topics that matter to you.
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Get expert support from our Beezee nutritionists and coaches.
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There are no judgements here, just a group of people who want to help you and help others.

What you can expect

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Online group sessions

  • Our online group sessions last for 8 weeks
  • As a group, you’ll tell us what you’re interested in and we’ll go from there
  • Topics include body image, gaming, nutrition, sleep, and stress
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School sessions

  • ​We can deliver Beezee Youth to schools
  • The programme lasts for 8 weeks and can take place during PSHE or life skill lessons
  • Topics include exam stress, self-confidence, social media, and relationship building
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Want to learn at
your own pace instead?

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FAQs